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Garlic contains sulphur which oxidizes mercury, cadmium and lead and makes them water-soluble. It is also a potent antimicrobial and antifungal making it effective against candida albicans and parasites. Garlic contains a mineral that protects the body from mercury toxicity. It's called bioactive selenium. Garlic selenium is the best form of selenium available. Raw garlic, of course, would be best. But if you don't like it raw, the next best form would be aged garlic extract such as Kyolic brand. As the sulpher found in garlic is the main reason it is able to oxidize heavy metals, then it might also be helpful to supplement with MSM as it is a form of sulpher. |
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